Strengthens the muscles of the lower back, as well as the buttocks and hamstrings. Improves posture, helps with recovery from injuries and sprains. Maintains good physical shape and helps to improve it. Installed for outdoor activities and allows you to maintain and improve your physical shape, regardless of age and build.
To perform the exercise, lie forward on the back of the bench and keep the heels in place to rest your legs. Holding your hands behind your head or chest, slowly lower the upper body, pulling the lower back until the lumbar bend increases, then return to the original position.
Realizing the high degree of responsibility, in the process of development and manufacture, the requirements of the normative and technical documentation of Ukraine and European standards EN-1176. All production has passed examination of the state sanitary-and-epidemiologic service of Ukraine, certification ISO and TUV.
It is not recommended to use under adverse weather conditions in which there is a possibility of injury!
The safety zone is 2 m in all directions from the projection of the product.
Installation of the equipment involves concreting mortar parts.
The manufacturer reserves the right to make design changes that do not impair the consumer properties.